Semi-Group 4-6 people per

I provide semi-private sessions for groups of 4-6, combining personalized guidance with an engaging, supportive experience.

Personalized Group Experience

$35

Per session

A thoughtfully guided session for four to six people who want to share an experience while still receiving personal attention.

A More Personal Way to Connect

I shape each session around the people in the room, creating a relaxed setting where everyone can participate at a comfortable pace. The smaller group size allows for natural conversation, focused guidance, and an experience that feels more intentional than a large gathering.

Each person has room to engage in their own way while benefiting from the shared energy of the group. I keep the session clear, welcoming, and responsive, helping the experience feel connected without becoming overwhelming.

Ideal For

  • Friends seeking meaningful time together

  • Small celebrations or gatherings

  • Colleagues wanting a shared experience

  • Groups of four to six people

How It Works

  1. Share Your Group Details: Tell me who is attending and what you hope to experience.

  2. Plan the Session: I shape the format around your group and confirm the details.

  3. Enjoy the Experience: Arrive ready to connect, participate, and make the time your own.

About

I am Stacey Womack, a Dallas fitness trainer helping people lose fat, build muscle, and improve athletic performance. My approach combines focused strength training, practical movement, and clear guidance so every session has a purpose. From personal training to energetic group workouts, I create an environment where you show up, work hard, and keep progressing. I bring intensity, encouragement, and the why behind every exercise.

3,011 Followers

Services

01

Personal Training

I provide goal-focused coaching for strength, fitness and body composition.

02

Fat Loss Coaching

I guide sustainable training and habits to support fat loss goals.

03

Muscle Gain Training

I build progressive programs to help you develop strength and muscle.

04

Group Fit Camp Saturdays

I lead energetic group workouts with HIIT, conditioning, and community.

Frequently Asked Questions

Contact

Tell me your goals and let's build your next step.