

Personalized Group Experience
Per session
A thoughtfully guided session for four to six people who want to share an experience while still receiving personal attention.
A More Personal Way to Connect
I shape each session around the people in the room, creating a relaxed setting where everyone can participate at a comfortable pace. The smaller group size allows for natural conversation, focused guidance, and an experience that feels more intentional than a large gathering.
Each person has room to engage in their own way while benefiting from the shared energy of the group. I keep the session clear, welcoming, and responsive, helping the experience feel connected without becoming overwhelming.
Ideal For
Friends seeking meaningful time together
Small celebrations or gatherings
Colleagues wanting a shared experience
Groups of four to six people
How It Works
Share Your Group Details: Tell me who is attending and what you hope to experience.
Plan the Session: I shape the format around your group and confirm the details.
Enjoy the Experience: Arrive ready to connect, participate, and make the time your own.







About
I am Stacey Womack, a Dallas fitness trainer helping people lose fat, build muscle, and improve athletic performance. My approach combines focused strength training, practical movement, and clear guidance so every session has a purpose. From personal training to energetic group workouts, I create an environment where you show up, work hard, and keep progressing. I bring intensity, encouragement, and the why behind every exercise.

About
I am Stacey Womack, a Dallas fitness trainer helping people lose fat, build muscle, and improve athletic performance. My approach combines focused strength training, practical movement, and clear guidance so every session has a purpose. From personal training to energetic group workouts, I create an environment where you show up, work hard, and keep progressing. I bring intensity, encouragement, and the why behind every exercise.
Services
01
Personal Training
I provide goal-focused coaching for strength, fitness and body composition.
02
Fat Loss Coaching
I guide sustainable training and habits to support fat loss goals.
03
Muscle Gain Training
I build progressive programs to help you develop strength and muscle.
04
Group Fit Camp Saturdays
I lead energetic group workouts with HIIT, conditioning, and community.
Services
01
Personal Training
I provide goal-focused coaching for strength, fitness and body composition.
02
Fat Loss Coaching
I guide sustainable training and habits to support fat loss goals.
03
Muscle Gain Training
I build progressive programs to help you develop strength and muscle.
04
Group Fit Camp Saturdays
I lead energetic group workouts with HIIT, conditioning, and community.
Frequently Asked Questions
Contact
Tell me your goals and let's build your next step.
Contact
Tell me your goals and let's build your next step.